Do you have difficulty losing weight? Have you tried “fad” diets, lost weight, and then promptly regained what you have lost? Would you like to prepare healthier meals but just can’t figure out how to make them taste good?
Join Functional Medicine Nurse Practitioner Lynn Kettell-Slifer and Cordon-Bleu trained chef Laura Kirkpatrick for a lively and an informative 2-session workshop designed to both answer the “why” and “how” of attaining and maintaining a healthy weight. Week one will consist of an informative small group session where Lynn and Laura provide the education and information you need to begin to view food in a different way. Week two will consist of an intimate hands-on cooking workshop where you will learn how to create simple, healthy meals that actually taste great! For more information or to register for the workshop, contact Health Partners LLC at 904-373-0942 or visit our websitewww.HealthPartnersLLC.net
Registration is limited to just 8 participants, - reserve your spot today!
Cost: $89 for both sessions (food price included)
Wednesday, Oct. 11th, 6-8 pm
Wednesday, Oct. 18th, 6-9 pm